About Asheville
Nestled in the Blue Ridge Mountains, Asheville is known for its natural beauty, vibrant arts scene, and strong connection to wellness and outdoor living.
Visitors come for:
- Scenic mountain views and waterfalls
- Hiking and outdoor adventures
- Local food and craft culture
- Yoga, herbalism, and retreats
Appalachia Feel Good reflects the spirit of this unique mountain town and we can’t wait to experience it with you.
Our Experiences
- Private Yoga – We come to you for a personalized, relaxing session at a location of your choice.
- Farm Yoga – Grounding practice surrounded by nature and open land with private Animal viewing included.
- Yoga Hikes – Guided hikes with scenic yoga sessions along the trail
- Herbal Experiences – Hands-on plant experiences rooted in Appalachian traditions.
- Herbal Pamper Parties – Indulge in our private, restorative self-care experience at a location of your choice designed to nourish your skin and calm your mind.
What to Expect
Each experience is designed to be relaxed, welcoming, and grounded in spirit and nature.
A typical experience may include:
- Arrival + welcome circle
- Gentle hike to a scenic location (for yoga hikes)
- Grounding + breathwork
- Guided yoga practice (all levels)
- Time to relax, journal, or take in the views
- Optional herbal tea or plant connection (depending on experience)
- Self-care indulgence and enjoying the present moment.
Every experience is a little different, shaped by the season, location, and group energy.
Health & Safety
Your comfort and safety are important to us.
Please let us know in advance if you have any:
- Injuries or physical limitations
- Allergies
- Medical conditions we should be aware of
Also inform us if you:
- Are pregnant
- Are recovering from surgery or injury
- Need to avoid certain yoga movements or postures
If you have allergies to plants, bees, hornets, or wasps, please bring your EpiPen if prescribed.
All guides are trained in First Aid and CPR and carry a first aid kit.
What to Bring on Your Excurision
Please bring what you may need, ideally in a small backpack:
- Water (preferably reusable)
- Comfortable hiking clothing and shoes (for yoga hikes)
- Sun protection
- Journal (optional)
Yoga mats are provided, but you are welcome to bring your own.
Hydration & Elevation
Mountain air can be drier and higher in elevation than many guests are used to.
We recommend:
- Drinking extra water
- Taking breaks as needed
- Moving at your own pace
Trail Awareness & Nature Safety for Our Yoga Hikes
Our trails are well maintained, but mountain terrain can include:
- Uneven ground
- Loose or slippery rocks
- Mud or wet areas
- Tree roots
- Ice in colder months
Insects & Wildlife
You may encounter insects such as bees, ants, ticks, or mosquitoes. Wearing long pants and using repellent can help.
Wildlife sightings are rare, but may include:
- Snakes (typically non-venomous)
- Bears (very uncommon)
If you encounter wildlife, give it space and do not approach.
Respecting Nature During Excursions
We follow Leave No Trace principles to protect these mountains for future generations.
A simple rule:
“Leaves of three, let it be” (poison ivy, oak, sumac)
Experience & Participation
No experience required. Beginners are welcome.
Our hikes are at a comfortable pace, and yoga is adaptable for all levels.
If someone in your group prefers not to participate in yoga, they are welcome to relax, journal, or enjoy the surroundings.
Group Information
Group Bookings
- Public groups are small and personal (average ~4 guests)
- Maximum group size: 10–20
- Private bookings available
Private bookings require:
- Minimum of 4 guests
OR - Payment equivalent to 4 guests
Children: Recommended for ages 8+
Dogs: Allowed for private bookings with notice
Group Experience
We aim to create a peaceful, inclusive environment.
We ask guests to:
- Be respectful
- Stay present
- Honor the shared experience
Gratuity
Gratuities are appreciated if your guide made your experience special.
Suggested:
- $5–$15 per person
- Cash or Venmo accepted
Photos
Your guide may take occasional photos.
Please let us know if you prefer not to be photographed.
Transportation & Arrival
Guests are responsible for transportation to the meeting location.
Please:
- Arrive 5–10 minutes early
- Follow your GPS to the the provided address carefully
- Check directions in advance
If you are running late
Contact your guide as soon as possible using the number provided.
Refunds cannot be issued if:
- You arrive late
- You get lost en route
Weather Policy
Experiences run in light rain.
We may reschedule or cancel for:
- Thunderstorms
- High winds
- Unsafe conditions
If canceled, you will be offered a reschedule or full refund.
Booking & Cancellation
- Advance booking is recommended
- Payment is required to confirm
Cancellation Policy:
- Full refund or reschedule with advance notice of 4+ days
- 50% refund or reschedule with notice of 2-3 days
- No refunds or rescheduling for cancellations made within 24 hours of your start time. Please double-check directions to your location and plan ahead to be on time.
- Late cancellations and no-shows are non-refundable
- Full refund for weather-related cancellations by Appalachia Feel Good
BONUS TIP
Explore Downtown: Asheville Urban Trail
While you’re here, we recommend the Asheville Urban Trail, a free self-guided walking tour through downtown.
This experience highlights Asheville’s history, architecture, and public art.
Details:
- Distance: 2 miles
- Time: About 2 hours
- Difficulty: Moderate (hilly terrain)
Start Location:
- Intersection of Patton Avenue and Biltmore Avenue in downtown Asheville
- The trail includes 30 stops and begins and ends near Pack Square Park.
Highlights Along the Trail:
- Asheville City Building
- S&W Building
- Jackson Building
- Grove Arcade
- Basilica of St. Lawrence (open to the public)
You’ll also learn about notable figures like:
- O. Henry
- Thomas Wolfe
- Elizabeth Blackwell
Tips for the Urban Trail:
- Find maps at Asheville Parks & Recreation
- Visit the Pack Square Park Pavilion
- Wear comfortable shoes